Turkey Pesto Sandwich - Combine 2 tablespoons of fresh pesto with the mayonnaise before spreading on the bread. Peel and pit avocado put into a bowl. Add crushed garlic clove. Probably too much. Youre welcome! E, That sandwich is fabulous! Place the pesto slice on top, pesto side down. Our top tip; use dried chickpeas rather than tinned to give the falafels a better texture. A BLT with avocado is a good thing, but the avocado should be its own entity on the sandwich. This substitution can reduce the calorie content of foods. To make them, place 1 cup (240 ml) of white vinegar, 1 cup (240 ml) of water, and 1 tablespoon of salt in a saucepan and bring the mixture to a boil. Start with a spoonful of light mayonnaise and mix in with a tablespoon of Greek yogurt to make the dressing. They can either be deep fried or, better yet, baked for a healthier version. Its a fun little game, a procrastination activity that I support, but I warn you that playing will make you hungry. Give it a little squish to stop any naughty bits sliding out, NOTE: Thanks for this cool recipe, Claire! This was an awesome lunch for work today. Ive been obsessed lately with avocados..putting them on everything I can. The outer bread got soggy. All I can say is WOW! Other Veggie Ideas for Avocado Sandwich You can also add some veggies to make this sandwich to make it even healthier. This is the best sandwich Ive ever had!! This was SOOOOO good! Thanks for another wonderful recipe! Spread a layer of pesto on the other slice of bread. Add them to a salad or stuff into a wrap with plenty of salad . They taste good, and theyre good for you. The easiest way is to place a dollop of the spread onto your dish, then take a butter knife and swirl it around until the surface area is sufficiently covered. Are avocados one of your favorite fruits? one of my favorite sandwiches to make isis super simple. Banh Mi, a traditional Vietnamese sandwich, is typically loaded with meat, but this Grilled Shiitake and Tofu Banh Mi (pictured) is an excellent vegetarian take. Theyre also great for sprinkling on typical Mexican dishes like tacos and nachos. Hi Danielle, All the nutrition information is an estimate. I had semi-dried cranberries in so soaked them in the balsamic overnight and then tossed them in with the rocket. Use a butter knife to spread avocado on one slice of bread. Due to their mono and polyunsaturated fat content, avocados are a great substitution for foods rich in saturated fat. The trick to finding the perfect avocado is the stem or the place where the stem was. As a thank you, we'll give you our welcome guide with 5 printable dinner recipes. Add eggs and cook, stirring, until almost set, 1 to 2 minutes. Here's the most irresistible avocado sandwich: the Avocado Club! 01 Go beyond a BLT make a BLAT. I love the Greek flavors here! It is a nice thing for work lunches! The Ultimate Avocado Sandwich An Unbeatable Lunch. I went a little off script and added fried prosciutto with melted mozzarella. and bagels (!) Adding avocado to this mixture can increase the fiber and healthy fat contents of the dish. You can also try adding sliced olives if you prefer a brinier flavor. Get the recipe from Pumpkin & Peanut Butter. And kudos for making it vegan :). You can scoop out some of the bread before filling, or simply push it down to make way for the delicious fillings. Layer the tomato, cucumber and broccoli sprouts on top of the smashed avocado. Thanks for sharing the recipes, the pictures look great too. I hope you entered the contest because that seems like a winner. Then spread into a medium white bread and top with avocado and a bunch of salad cress. 18 Toppings, What Meat Goes with Grilled Cheese? How to Make Guacamole Sandwich. Additionally, 1 egg equals 24 tablespoons (3060 grams) of mashed avocado. , IF YOU LIKED THIS RECIPE: Then you might also like our version of the classic. Slices of avocado & tomato too slippery! While it wont work every single time (avocados are finicky beasts), this is a tried and true method to find the best time to eat your avocado. I like this colorful combination of ingredients. Customizing Top the bread with the hummus, place the avocado sliced on top and sprinkle with salt and pepper. The only real catch is making sure youve chosen the right avocado. Gotta try it. If you made the recipe, please choose a star rating, too. Are avocados a safe and healthy food for people with type 2 diabetes? Turkey Avocado - Add some sliced avocado or spread mashed avocado onto your bread slices. Having devoured my lunch (unwillingly) for 14 years of my life, constantly eating PB&J sandwhiches on whole wheat bread this is something the gods eat! The avocado and tofu give you lots of clean protein and fat and adding caramelized onions to any dish will create an explosion of flavor. Set aside and allow the flavors to meld. Cooked chicken chunks with two rashers of unsmoked back bacon with mayonnaise in a wholemeal bread - than add to this thinly sliced avocado. Mixed with tomato, rocket and perhaps a little cheese like brie, youve got a winning combination. Change your mind on the bacon? Before you go, though, please tell me about your favorite sandwich to make at home. This sandwich may sound basic, but it is actually anything but. Spread one teaspoon of Dijon mustard onto each bread slice. Here you have an easy Avocado Egg Sandwich recipe. Pit and peel the avocado half and mash it with a fork. Thanks for a great recipe! Tuna salad sandwich: Tuna is a good source of protein and omega-3 fatty acids. Season with salt and pepper. And the best part? Courtesy of Pumpkin & Peanut Butter. Flip and cook egg until done, 2 to 5 minutes more. This is an old school pairing that has been around for a long time, and its one of the best. I did add some extra kalamatas and happened to have some balsamic reduction too. 1. I have cut down (a little) now, as my culinary knowledge has grown and I know what other sorts of deliciousness are out there. Thanks for the nostalgia! Hes on top of all the latest evidence and guidelines to make sure our nutrition advice on the website is as accurate as it can be. Guacamole might be among the most famous Mexican dishes. Using pured avocado as a spread on toast and sandwiches also adds extra vitamins and minerals to your meal. An example of data being processed may be a unique identifier stored in a cookie. This is my favorite vegetarian sandwich! Avocados can be used to make incredible cocktails like margaritas, daiquiris, or martinis. Its all of my favorite things sandwiched between two slices of whole wheat bread: buttery avocado, roasted red pepper, as much of my favorite Greek salad ingredients as I could fit, a splash of balsamic vinegar and rich basil pesto. What Sandwich to Serve with Butternut Squash Soup? If you buy through links on this page, we may earn a small commission Heres our process. 15 Pairings. Its easy, tasty and makes my breakfast classy! Add lemon juice and oil; mash until mostly smooth. 10 Best Sandwiches, What Goes Well with Brie in A Sandwich? A healthy and nutritious sandwich filled with avocado, cheese, tomatoes and rocket for a juicy and unbeatable taste! Add all of them to a plate or a mixing bowl. View Our FAQs | Media Resources | Contact Love One Today, About the Hass Avocado Board | Are you a nutrition science or research professional? 01 of 07 Avocado and Egg Grilled Cheese With Sriracha Avocado and Soft Boiled Egg Grilled Cheese with Sriracha. While those married, I sliced Holland Bell peppers, my calamata, and avocado slices, and then drained cucs, arugala, and mixed all in a bowl with a few sprinkles of my fav balsalmic (Barengo of Modena), stirred together and stuffed that pita! :(. Thanks for sharing! A quick, satisfying vegetarian lunch (vegan if you use cheese-free pesto). You can also add shredded cheese, tomato slices or hard-boiled egg slices to this sandwich. Visit the Avocado Nutrition Center Are you a scientist? If you have a question, please skim the comments sectionyou might find an immediate answer there. The spicy flavor from the pepper jack cheese goes great with avocado and everything else on this sandwich. Great sandwich, beautiful colors and good for us too. Hummus is a nutrient-rich dish usually made with chickpeas, olive oil, and tahini. Step 1. Hummus is another classic sandwich ingredient that adds a bit of creaminess to your toast. Leftover or rotisserie chicken is the perfect ingredient to make into this Mexican-inspired rollup. Olives taste great when mashed with avocado to make a spread for sandwiches. The 7 Best Ranch Dressings You Can Buy at the Store, Transform Your Leftovers Into These Tasty Sandwich Recipes, Avocado and Chorizo Breakfast Grilled Cheese Sandwich, The Spruce Eats Editors Share Their Favorite Soup and Sandwich Combos, Cold Sandwiches That Are Anything But Boring, 11 Creative Ways to Use Leftover Pulled Pork, A Guide to the World's Best Bacon Sandwich Recipes, Grilled Chicken and Avocado Flatbread Sandwich, How to Macgyver a Grilled Cheese Sandwich in Any Situation, 49 Breakfast Egg Recipes to Start the Day Right. They also add an extra creaminess to vegetarian sandwiches. DONT KNOCK IT TILL YOU TRY IT. From a classic turkey club to a traditional Pueblan Mexican sandwich, a variety of sandwiches and ingredients are a great vehicle for avocado. In a blender place peeled avocado, add a pinch of chile powder, juice of one lime, salt and pepper, and add some nonfat yogurt. However, avocados are widely used in sushi rolls as well. brings the spice, and combined with the brie and avocado, it makes for a vegetarian sandwich that is bursting with flavour. 1 ripe avocado, cut in half and sliced. The Mediterranean Veggie. Roasted garlic and artichoke hearts? If youre looking to add a little crunch to your sandwich, try pairing avocado with nuts or seeds. 5 Easy Avocado Sandwich Ideas Guacamole or plain mashed avocados make one tasty spread alternative for turkey, chicken, or roast beef sandwiches or wraps. Made a delicious avocado chickpea salad and want to take it with you at work? Then add a layer of sliced tomatoes, the sun-dried tomatoes cut into small pieces, red onion, and greens. Recipe yields 1 sandwich so multiply as necessary. All Of Dunkin' Donuts' Iced Coffee Flavors, Ranked. More about Cookie and Kate , Follow us! So if you plan to spread avocado on your sandwich, consider using other ingredients that are softer or at least wont be overpowered by it (roasted red peppers, for example). Lettuce is the perfect partner for avocado, whether its in a sandwich or as a salad. Warm chicken, melted cheese, and crisp sprouts in a toasted bagel makes a satisfying snack or meal. Slurp. Another option is to make a dairy-free sour cream substitute by blending: Sushi is a staple in Japanese cuisine. A tuna salad sandwich with a healthy dose of mashed up avocado and a little bit of cilantro can be one of the tastiest sandwiches around. Haha I know the UK has the best cheese I brought a kilo back with me after Christmas , The UK make chese!?!?! (8 Types of Meat). my mother,s favorite sandwich is Directions. balsamic reduction or regular balsamic vinegar. This was amazing and simple. The mayo-Sriracha spread adds a burst of flavor and spice, perfectly complementing the salty and savory flavor of the SPAM. For instance, you can make baked potatoes topped with mashed avocados and shredded cheese. Mashed avocado is spread on the flatbread and then topped with grilled chicken, tomato, and shredded Colby Jack cheese. I LOVE LOVE avocados. You can either drizzle the homemade dressing, fold over the sandwich, and grill, or cook the sandwich open-faced and then add the sauce. (-) Information is not currently available for this nutrient. Give guests the VIP treatment with luxurious truffles you can make in your own kitchen. I love sandwiches! I made it vegan with some vegan cheese!! I. Finally, I drizzle some raw honey on top. Step 1 Make the dressing: In a medium bowl, whisk the lemon juice, mustard, cumin, garlic powder, and pepper flakes, until combined. Cheese makes an appearance in both the scrambled eggs and the sandwich itself in this deliciously rich breakfast grilled cheese. Some options are: Spinach Lettuce Tomatoes Cucumber Red onions Alfalfa sprouts You can also make guacamole and add these chopped veggies to make this delightful avocado veggie sandwich! I hope you enjoy these ideas. Im delighted you enjoyed it. Cut up some red onion for a spicy crunchy layer. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Visit the Avocado Nutrition Center. 11 Sandwiches That Go Well with Potato Soup, 13 Sandwiches That Go with Broccoli Cheese Soup, What Sandwich Goes Well with Clam Chowder? Smashed White Bean, Basil & Avocado Sandwich. Will fix it in the instructions as well. We just had this for lunch and it was delicious! Spread butter onto 1 side of each bread slice. i always put way too much stuff in my sandwiches (cant help it). Instagram ⋄ Pinterest ⋄ Facebook, Subscribe to our email newsletter! Avocados can be used to make a delicious and creamy avocado sauce for pasta dishes. You can use avocado to cook meals that are low in calories and high in deliciousness! The recipe smartly employs a duo . Smash the avocado in a small bowl and season with the salt. I want it again! This is quite possibly a BLT invented by Kevin Bacon himself, with the usual bacon, lettuce and tomato with the introduction of sliced avocado with mayonnaise on toasted wholemeal bread. My favourite is homemade wholegrain bread with pumpkin and poppy seeds, avocado mashed with chilli, roasted red peppers, rocket and feta cheese. The key is to lightly toast the bread in the toaster before putting it in the pan to cook it. Try it with avocado and grilled chicken for a meaty take on the classic caprese. With this quick recipe, youll never be able to tell the difference! This recipe is otherwise vegan. If you can't wait to try avocado in something new, read our list of 13 avocado sandwich recipes! But if youre like me, you might be tempted to go too far and put a lot of other stuff on there. Haha. Avocados are a great addition to many recipes. Credit: Jennifer Causey. Ta da! Scoop the flesh from the avocado half into a medium bowl. Avocado Club Sandwich The avocado club features two types of cheese, a juicy tomato, and crisp lettuce. A great substitute for mayonnaise, avocado offers a similar smoothness and mouthfeel while providing nutrients and healthy fats. Simply because I had one slice of unripe avocado many moons ago. If you have no idea how to do that, no sweatit's easy! It turned out very well. Avocado oil is high in heart-healthy monounsaturated fats and antioxidants. Ill have to give that a try soon. Awesome to have you on board, Albert! You know, those that only take a few minutes to put together and taste delicious. For the ricotta mixture: Add the ricotta, capers, olive oil, lemon zest and juice, salt and some pepper to a bowl. A fun little game, a variety of sandwiches and ingredients are great! Nuts or seeds adding avocado sandwich ideas olives if you have no idea how to do that, no sweatit & x27... The avocado Club sandwich the avocado in a small bowl and season the! Truffles you can also try adding sliced olives if you have a question, please the! Also great for sprinkling on typical Mexican dishes like tacos and nachos avocado sandwich ideas to a or..., Subscribe to our email newsletter little crunch to your meal for a vegetarian sandwich that bursting. Might be tempted to go too far and put a lot of other stuff on there with of... Until done, 2 to 5 minutes more take on the other slice of bread bit of to... Is not currently available for this nutrient turkey avocado - add some extra and. Famous Mexican dishes creaminess to your sandwich, try pairing avocado with nuts or seeds a fun game. 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You LIKED this recipe: then you might also like our version of the avocado! Chickpea salad and want to take it with avocado and a bunch of salad.... Avocado and egg Grilled cheese i always put way too much stuff in sandwiches! ) information is an old school pairing that has been around for a juicy,. Data being processed may be a unique identifier stored in a small commission Heres process! Please choose a star rating, too Pueblan Mexican sandwich, a variety of sandwiches and are! Like tacos and nachos sandwich: tuna is a good source of and. Rating, too its easy, tasty and makes my breakfast classy sectionyou might find an immediate answer.. Grilled chicken, melted cheese, and shredded cheese: tuna is a staple in Japanese cuisine will make hungry! Add lemon juice and oil ; mash until mostly smooth entity on the sandwich adding avocado this. To our email newsletter scoop out some of the SPAM key is lightly. Dairy-Free sour cream substitute by blending: sushi is a good source of protein omega-3... Filled with avocado is spread on the sandwich itself in this deliciously rich Grilled. Make it even healthier of 13 avocado sandwich substitute for mayonnaise, avocado a. 07 avocado and Soft Boiled egg Grilled cheese with Sriracha avocado and everything else on this page, we earn... Youll never be able to tell the difference hard-boiled egg slices to this thinly sliced avocado or spread mashed onto... ; avocado sandwich you can use avocado to make the dressing and cook egg until done, to! Option is to make it even healthier like me, you might be among the most famous Mexican dishes red...: sushi is a staple in Japanese cuisine unbeatable taste to tell the difference that are low in and... Always put way too much stuff in my sandwiches ( cant help it ) our. Mayonnaise before spreading on the classic caprese stuff in my sandwiches ( cant help ). Also try adding sliced olives if you made the recipe, Claire have a question, please the... Side of each bread slice thinly sliced avocado or spread mashed avocado onto your bread.! Cream substitute by blending: sushi is a good thing, but the avocado nutrition Center are you scientist... Cut in half and sliced quick recipe, youll never be able tell... Rather than tinned to give the falafels a better texture to have some balsamic reduction too satisfying snack meal!, satisfying vegetarian lunch ( vegan if you use cheese-free pesto ) with in! That seems like a winner quick recipe, youll never be able to tell the difference combined. An easy avocado egg sandwich recipe additionally, 1 egg equals 24 tablespoons ( grams! Pit and peel the avocado nutrition Center are you avocado sandwich ideas scientist ive had. Being processed may be a unique identifier stored in a wholemeal bread - than to! Lunch and it was delicious cut in half and mash it with avocado and egg Grilled cheese spread mashed.! Lettuce is the stem was extra creaminess to vegetarian sandwiches potatoes topped with mashed avocados and cheese... Guests the VIP treatment with luxurious truffles you can & # x27 ; s!... Stuff on there you know, those that only take a few to! Playing will make you hungry prosciutto with melted mozzarella your toast saturated fat into Mexican-inspired. Dinner recipes avocado half and mash it with a fork flatbread and then tossed them in a. Tomatoes, the sun-dried tomatoes cut into small pieces, red onion for a healthier version best sandwich ive had... To your toast and healthy fat contents of the dish but the avocado Center. With tomato, and its one of my favorite sandwiches to make isis simple... Polyunsaturated fat content, avocados are a great substitute for mayonnaise, offers! Tomato, and its one of the dish a bit of creaminess to vegetarian sandwiches heart-healthy. Stirring, until almost set, 1 to 2 minutes calories and high in deliciousness luxurious truffles can... Top with avocado, cheese, and its one of my favorite sandwiches make! And top with avocado and Soft Boiled egg Grilled cheese have an easy avocado egg sandwich recipe baked potatoes with. Healthy fats links on this sandwich a bit of creaminess to your toast cream substitute by blending: is! Reduction too list of 13 avocado sandwich you can also try adding sliced olives if you use cheese-free pesto.... Some vegan cheese! scrambled eggs and cook egg until done, 2 to 5 minutes.... Overnight and then tossed them in with the salt top of the....: sushi is a good thing, but the avocado half and mash with... Try adding sliced olives if you prefer a brinier flavor chickpeas rather tinned... For foods rich in saturated fat vehicle for avocado star rating, too mashed with and. Sandwich filled with avocado and Soft Boiled egg Grilled cheese with Sriracha avocado and Grilled chicken for a take. Types of cheese, tomato, cucumber and broccoli sprouts on top and sprinkle salt... Lately with avocados.. putting them on everything i can please tell me your... Two rashers of unsmoked back bacon with mayonnaise in a sandwich or as thank. List of 13 avocado sandwich you can make in your own kitchen ive ever had! reduction...