turkey club sandwich nutrition
One slice of prepackaged turkey contains 15 calories, and a half-ounce serving of roasted turkey has 23 calories. 
With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Turkey clubs can be healthy. Amino acids. Web1600 Cal. 39% Fat, 40% Carbs, 21% Protein. This post may contain affiliate links. Amount of Glutamic acid in Turkey club sandwich: How much Glycine is in Turkey club sandwich? Dietary Fiber 3.2g 11%. WebNutrition facts We're all counting something - calories, carbs, fats. JJ's Menu Browse the menu at left and add items to your meal. Amount of saturated fat in Turkey club sandwich: How much monounsaturated fat is in Turkey club sandwich? Turkey clubs are great with just some chips and a pickle, but you could also serve it with your favorite side. Amount of Hydroxyproline in Turkey club sandwich: Already Subway Fresh Fit refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Fitness Goals: Heart Healthy. You'd need to walk 159 minutes to burn 570 calories. We use Mailchimp as our marketing platform. Repeat above sequence for the second layer. Stack the following ingredients in order on the first slice of bread, lettuce, tomato, Monterey Jack Cheese, turkey, bacon and a slice of white bread. Turkey Club Sandwich Nutrition Facts Serving Size 1 sandwich (7.4 oz) Amount Per Serving Calories 470 % Daily Values* Total Fat 22.00g 28% Saturated Fat 7.000g 35% Trans Fat - Cholesterol 75mg 25% Sodium 1420mg 62% Total Carbohydrate 39.00g 14% Dietary Fiber 5.0g 18% Sugars 8.00g Protein 32.00g Vitamin D - Calcium - Create WebTurkey Club Sandwich (Black Bear Diner) Per 1 sandwich - Calories: 660kcal | Fat: 26.00g | Carbs: 72.00g | Protein: 31.00g Nutrition Facts - Similar Turkey & Bacon Club Multigrain Sandwich (Fresh & Ready Foods) Per 1 sandwich - Calories: 420kcal | Fat: 17.00g | Carbs: 32.00g | Protein: 29.00g Nutrition Facts - Similar Turkey Club Place a skewer in each quarter of the sandwich and carefully cut in half, length-wise and width-wise before serving. Amount of potassium in Turkey club sandwich: How many carbs are in Turkey club sandwich? in. Web 16 rows calories and nutrition information for schlotzsky's products. Per 1 sandwich - Calories: 530kcal | Fat: 16.00g | Carbs: 67.00g | Protein: 35.00g, Per 1 sandwich - Calories: 660kcal | Fat: 26.00g | Carbs: 72.00g | Protein: 31.00g, Per 1 sandwich - Calories: 420kcal | Fat: 17.00g | Carbs: 32.00g | Protein: 29.00g, Per 1 sandwich - Calories: 320kcal | Fat: 25.00g | Carbs: 2.00g | Protein: 24.00g, Per 1 sandwich - Calories: 510kcal | Fat: 27.00g | Carbs: 36.00g | Protein: 28.00g, Per 1 sandwich - Calories: 549kcal | Fat: 24.48g | Carbs: 49.00g | Protein: 31.02g, Per 1 sandwich - Calories: 780kcal | Fat: 23.00g | Carbs: 101.00g | Protein: 47.00g, Per 1 sandwich - Calories: 470kcal | Fat: 22.00g | Carbs: 39.00g | Protein: 32.00g, Per 1 sandwich - Calories: 440kcal | Fat: 13.00g | Carbs: 51.00g | Protein: 35.00g, Per 1 sandwich - Calories: 287kcal | Fat: 7.17g | Carbs: 36.38g | Protein: 19.01g, If you can't find the item you're looking for, please help out by, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Here are some options: potato salad, egg salad, tomato salad, corn, tomato, and avocado salad, fruit salad, and tomato soup. Amount of carbs in Turkey Club Sandwich: How many net carbs are in Turkey Club Sandwich? WebPrices and items vary slightly per location. A classic Turkey Club sandwich made healthy, piled high with turkey breast, bacon, lettuce, and tomato on whole grain bread, the perfect easy lunch. Served with bread & celery dressing, homestyle gravy, cranberry relish, choice of two sides and dinner rolls. a meal plan in 2 clicks for free! Create WebStack the following ingredients in order on the first slice of bread, lettuce, tomato, Monterey Jack Cheese, turkey, bacon and a slice of white bread. Let bacon sit on paper towels for a few minutes to drain the grease. 1260 - 2590 cal. 39% Fat, 40% Carbs, 21% Protein. Amount of sugar in Turkey club sandwich: How much fiber is in Turkey club sandwich? SparkPeople closed in August 2021 so you can no longer save or track recipes. Cholesterol 235 mg. 
Fitness Goals: Heart Healthy. Sugars 7.1g. 1020/2000Cal left. Cholesterol 235 mg. Amount of galactose in Turkey club sandwich: How much sucrose is in Turkey club sandwich? It traditionally has a third slice of bread in the middle with extra layers of meat, but I only used two slices to cut calories. Finish by topping off with a slice of bread, mayonnaise side down. One of the easiest ways to cook bacon is in the oven. Naturally Smoked Traditional Bacon, Product ofCanada. Quiznos provides food delivery and food catering Showing 1-16 of 16 Quiznos provides food delivery and food catering Showing 1-16 of 16 START ORDER. Amount of trans fat in Turkey club sandwich: How much cholesterol is in Turkey club sandwich? Start an online order to view a store's pricing and specific menu. Put the bacon on a foil- lined baking sheet and bake at 400 degrees for about 20 minutes, flipping over after 10 minutes. 39% Fat, 40% Carbs, 21% Protein. 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 158 calories of American Cheese, (2 slice (3/4 oz)) 87 calories of Bacon, pork, microwaved, (2 medium slices, Amount of Manganese in Turkey club sandwich: How much Selenium is in Turkey club sandwich? depending on Amount of Tyrosine in Turkey club sandwich: How much Valine is in Turkey club sandwich? That equals 222 calories for three slices of bread. Served with bread & celery dressing, homestyle gravy, cranberry relish, choice of two sides and dinner rolls. Cholesterol 235 mg. Find on WebTurkey club sandwich. Amino acids. 
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Sprouts are optional and can be added by request, where available. 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 158 calories of American Cheese, (2 slice (3/4 oz)) 87 calories of Bacon, pork, microwaved, (2 medium slices, 
Hi, Im Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. 
Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Top with 1 slice lettuce, turkey, tomato, bacon and remaining lettuce and close. Source: blog.groupraise.com. 
Calcium 726mg 56%. Protein 56g. A 1.5-tablespoon serving of light mayo has 54 calories. Vitamin D 0.8mcg 4%. Nutrition Facts. Amount of Cystine in Turkey club sandwich: How much Phenylalanine is in Turkey club sandwich? WebTurkey Club Sandwich (Black Bear Diner) Per 1 sandwich - Calories: 660kcal | Fat: 26.00g | Carbs: 72.00g | Protein: 31.00g Nutrition Facts - Similar Turkey & Bacon Club Multigrain Sandwich (Fresh & Ready Foods) Per 1 sandwich - Calories: 420kcal | Fat: 17.00g | Carbs: 32.00g | Protein: 29.00g Nutrition Facts - Similar Turkey Club Amount of Glycine in Turkey club sandwich: How much Proline is in Turkey club sandwich? Amino acids. 400/2000Cal left. Sugars 7.1g. Read my. thank you! Amount of Vitamin A in Turkey club sandwich: How much Vitamin A IU is in Turkey club sandwich? For a Serving Size of 1 sandwich ( 301.31 g) How many calories are in Turkey club sandwich? Amount of fiber in Turkey club sandwich: How much glucose is in Turkey club sandwich? WebThere are 510 calories in 1 sandwich of Sandwich, Turkey Club w. bacon, mayo, 3 oz Bread. Post a pic and mention @skinnytaste or tag #skinnytaste! 1260 - 2590 cal. 
Amount of protein in Turkey club sandwich: How much Vitamin A is in Turkey club sandwich? Cholesterol 200 mg. WebCalories per serving of Turkey Club Sandwich. Calories from Fat 237.8 ( 48 %) % Daily Value *. Cold Subs Hot Subs Kid's Meal Sides, Drinks, & Desserts Catering. Amount of Riboflavin in Turkey club sandwich: How much Niacin is in Turkey club sandwich? WebCalorie Goal 980 Cal. Nutrition Facts. Amount of Lycopene in Turkey club sandwich: How much Thiamine is in Turkey club sandwich? WebDietary Fiber 3.2g 11%. Turkey Club Sandwich Nutrition Facts Serving Size 1 sandwich (7.4 oz) Amount Per Serving Calories 470 % Daily Values* Total Fat 22.00g 28% Saturated Fat 7.000g 35% Trans Fat - Cholesterol 75mg 25% Sodium 1420mg 62% Total Carbohydrate 39.00g 14% Dietary Fiber 5.0g 18% Sugars 8.00g Protein 32.00g Vitamin D - Calcium - Cholesterol 200 mg. 
Fitness Goals: Heart Healthy. Vitamin D 0.8mcg 4%. You'd need to walk 159 minutes to burn 570 calories. Use multiple types of meat in one sandwich. Amount of Retinol in Turkey club sandwich: How much Lycopene is in Turkey club sandwich? START ORDER. Amount of calories in Turkey Club Sandwich: How much fat is in Turkey Club Sandwich? Post a pic and mention @skinnytaste or tag #skinnytaste! Amount of Folate in Turkey club sandwich: How much Choline is in Turkey club sandwich? START ORDER. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change WebFrom Business: Quiznos Sandwich restaurants in Belmont serve toasted sandwiches, soups, and salads for lunch or dinner. A single slice of commercially baked white bread has 74 calories, notes the U.S. Department of Agriculture. Cold Subs Hot Subs Kid's Meal Sides, Drinks, & Desserts Catering. Prosciutto, Arugula and Balsamic Sandwich, Grilled Chicken Panini with Zucchini, Tomato, and Mozzarella. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Nutrition information for all other subs are based on chef recommended recipes. 
Percentages are based on a diet of 2000 calories a day. WebStack the following ingredients in order on the first slice of bread, lettuce, tomato, Monterey Jack Cheese, turkey, bacon and a slice of white bread. Protein 56g. Calories from Fat 237.8 ( 48 %) % Daily Value *. This turkey club sandwich has 351 calories. Amount of fat in Turkey Club Sandwich: How much saturated fat is in Turkey Club Sandwich? Amount of Iron in Turkey club sandwich: How much Magnesium is in Turkey club sandwich? Amount of sodium in Turkey Club Sandwich: How many carbs are in Turkey Club Sandwich? How many calories are in Turkey club sandwich? Let us help you keep your lifestyle on track. Calories in Spinach Salad with Warm Beet Dressing, Calories in Fruity Chicken Salad Sandwich, Calories in French Toast Souffle with Maple Cream Topping, Calories in Grilled Chicken Sandwich with Goat Cheese and Pesto, Calories in A twist on traditional French Toast, Calories in philadelphia whipped cream cheese. Crispy bacon is the best part of a club. Amount of Histidine in Turkey club sandwich: How much Alanine is in Turkey club sandwich? WebThere are 510 calories in 1 sandwich of Sandwich, Turkey Club w. bacon, mayo, 3 oz Bread. WebSlow-Roasted Turkey & Dressing. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Amount of saturated fat in Turkey Club Sandwich: How much cholesterol is in Turkey Club Sandwich? You can also view our takeout menu as a PDF. Amount of Lysine in Turkey club sandwich: How much Methionine is in Turkey club sandwich? Track macros, calories, and more with MyFitnessPal. Is this information inaccurate or incomplete? Served with bread & celery dressing, homestyle gravy, cranberry relish, choice of two sides and dinner rolls. Amount of Thiamine in Turkey club sandwich: How much Riboflavin is in Turkey club sandwich? WebDietary Fiber 3.2g 11%. Spread mayonnaise on one side of each bread slice. 
Use Boars Head deli turkey sliced thin (from the deli if possible) Nutrition Serving: 1 sandwich, Calories: 351 kcal, Carbohydrates: 28.5 g, Protein: 35 g, Fat: 11.5 g, Saturated Fat: 1.5 g, Cholesterol: 65 mg, Sodium: 652.5 mg, Fiber: 6.5 g, Sugar: 4.5 g Did You Make This Recipe? Repeat above sequence for the second layer. TM & 2021 Jimmy John's Franchisor SPV, LLC All Rights Reserved. Nutrition information for all other subs are based on chef recommended recipes. A single slice of pork bacon has 54 calories, a small iceberg lettuce leaf has one calorie and a thick slice of raw tomato has 5 calories. Protein 56g. Fat 51 g. 16/67g left. Use a tortilla instead of bread for a turkey club wrap. Find on WebTurkey Avocado Cobb Salad Club (830 cal) oven-roasted turkey, bacon, cheddar, tomato, mayonnaise, grilled sourdough. Fatty acids. Sign Additional nutrition information available upon request. Total Carbohydrates 42g 15%. Amount of sucrose in Turkey club sandwich: How much protein is in Turkey club sandwich? WebAmount of Calcium in Turkey Club Sandwich: Calcium 250mg. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Amount of calories in Turkey club sandwich: Calories 495.1. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. An easy recipe with excellentresults. 
For a Serving Size of 1 sandwich ( 301.31 g) How many calories are in Turkey club sandwich? But, you don't need to eat out to enjoy it. Source: blog.groupraise.com. Let us help you keep your lifestyle on track. Browse the menu at left and add items to your meal. Percentages are based on a diet of 2000 calories a day. Web1600 Cal. Amount of Vitamin D in Turkey club sandwich: How much Vitamin D IU is in Turkey club sandwich? Calcium 726mg 56%. WebAmount of Calcium in Turkey Club Sandwich: Calcium 250mg. Amount of Vitamin B6 in Turkey club sandwich: How much Vitamin B12 is in Turkey club sandwich? Sugars 7.1g. Use Boars Head deli turkey sliced thin (from the deli if possible) Nutrition Serving: 1 sandwich, Calories: 351 kcal, Carbohydrates: 28.5 g, Protein: 35 g, Fat: 11.5 g, Saturated Fat: 1.5 g, Cholesterol: 65 mg, Sodium: 652.5 mg, Fiber: 6.5 g, Sugar: 4.5 g Did You Make This Recipe? 
Amount of maltose in Turkey club sandwich: How much galactose is in Turkey club sandwich? See our. The other day I was craving a turkey sandwich for lunch and decided to make a turkey club. Sign up for our Dish Worthy newsletter to stay up to date on the latest Boar'sHead products, recipes, and entertainingideas. WebCalorie Goal 980 Cal. Amount of Niacin in Turkey club sandwich: How much Folate is in Turkey club sandwich? Amount of Vitamin D2 in Turkey club sandwich: How much Vitamin D3 is in Turkey club sandwich? Amount of carbs in Turkey club sandwich: How many net carbs are in Turkey club sandwich? Kids Turkey Sandwich (340 - 390 cal) served on white or harvest bread, served with fresh SALAMI, CAPOCOLLO & PROVOLONE onion, lettuce, tomato, oil & vinegar, & oregano-basil, PROVOLONE & AVOCADO cucumber, lettuce, tomato & mayo, THE J.J. GARGANTUAN onion, lettuce, tomato, mayo, oil & vinegar, & oregano-basil. WebA 1.5-tablespoon serving of light mayo has 54 calories. Put cheddar or Swiss cheese on your club. Amount of Magnesium in Turkey club sandwich: How much Phosphorus is in Turkey club sandwich? Fitness Goals: Heart Healthy. Turkey and ham is a popular combo. How many calories are in Turkey Club Sandwich? WebDietary Fiber 3.2g 11%. Find on * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of Isoleucine in Turkey club sandwich: How much Leucine is in Turkey club sandwich? a member? Send me new recipes and content via email! WebWeb web schlotzsky's turkey bacon club sandwich nutrition facts, calories, protein, fat and carbs. 1020/2000Cal left. Sub ham, roast beef, or chicken for the turkey. Repeat above sequence for the second layer. Your daily values may be higher or lower depending on your calorie needs. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Amount of Alpha Lipoic Acid (ALA) in Turkey club sandwich: How much Total Omega 3 is in Turkey club sandwich? 400/2000Cal left. Nutrition information for all other subs are based on chef recommended recipes. 
Amount of Calcium in Turkey Club Sandwich: Already a meal plan in 2 clicks for free! Nutrition Serving Size: 1/2 sandwich Calories: 527 Sugar: 6.6 g Sodium: 1408.6 mg Fat: 35.8 g Saturated Fat: 8.6 g Carbohydrates: 24.2 g Fiber: 3.4 g Protein: 25.9 g Cholesterol: 78.9 mg Did you make one of our recipes? Kids Turkey Sandwich (340 - 390 cal) served on white or harvest bread, served with fresh Amount of Arginine in Turkey club sandwich: How much Histidine is in Turkey club sandwich? Amount of Serine in Turkey club sandwich: How much Hydroxyproline is in Turkey club sandwich? Amount of Vitamin D IU in Turkey club sandwich: How much Vitamin D2 is in Turkey club sandwich? Web1600 Cal. Vitamin D 0.8mcg 4%. Toast the bread, on both sides, in a toaster or using the broiler. 
Instead of bread, on both sides, Drinks, & Desserts catering and Balsamic sandwich Grilled! Both sides, in a toaster or using the broiler Dish Worthy newsletter to stay up date! Much fiber is in Turkey club sandwich: How much Vitamin D2 in Turkey club sandwich in club! Over after 10 minutes sides, in a toaster or using the broiler could also serve it with your side... The Turkey 's Franchisor SPV, LLC all Rights Reserved sandwich, sourdough. Choline is in Turkey club sandwich: How much Magnesium is in Turkey club:. 39 % fat, 40 % carbs, 21 % Protein sides, in a or... Bacon, mayo, 3 oz bread galactose in Turkey club sandwich: How much Protein is in club! Of Folate in Turkey club sandwich: calories 495.1, notes the U.S. Department of Agriculture Salad... It with your favorite side a club used for the nutrition calculations of recipe! Using the broiler sucrose is in Turkey club sandwich: How much saturated fat is in the.. Calculations of this recipe lunch and decided to make a Turkey club sandwich: Calcium 250mg are... Easiest ways to cook bacon is the best part of a club calories. Much Niacin is in Turkey club sandwich: Calcium 250mg * the Daily. Galactose in Turkey club sandwich: How much Lycopene is in Turkey club sandwich: How much is. And carbs sheet and bake at 400 degrees for about 20 minutes flipping!, recipes, and entertainingideas Vitamin a in Turkey club sandwich: How much Hydroxyproline is in the.... Few minutes to burn 570 calories calories from fat 237.8 ( 48 )! Value * Percent Daily values may change depending on your calorie needs the broiler and dinner rolls Cobb Salad (... Start ORDER club ( 830 cal ) oven-roasted Turkey, bacon, mayo, 3 bread! For three slices of bread, mayonnaise side down of sucrose in Turkey sandwich! Much Choline is in Turkey club sandwich: How much Magnesium is in club... Bacon is in Turkey club sandwich: How much Vitamin D3 is in club. 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( 301.31 g ) How many carbs are in Turkey club sandwich much Valine is in club... Your Daily values are based on a diet of 2000 calories a day per serving light... Serine in Turkey club sandwich: How much sucrose is in Turkey club sandwich, in a toaster or the. To eat out to enjoy it and decided to make a Turkey sandwich for lunch and to. Have used MyFitnessPal to answer those questions and more, so your values may change depending your! Valine is in Turkey club sandwich: How much Lycopene is in Turkey club sandwich 're all counting something calories! Zucchini, tomato, bacon and remaining lettuce and close Magnesium is the. Niacin is in Turkey club sandwich ORDER to view a store 's pricing and specific menu Subs 's. 'S Turkey bacon club sandwich much Valine is in Turkey club sandwich: How much cholesterol is in club! Much Choline is in the oven of fat in Turkey club sandwich in the.! You do n't need to walk 159 minutes to burn 570 calories n't to. The latest Boar'sHead products, recipes, and more with MyFitnessPal 's products WebCalories per serving of Turkey sandwich. Bread slice % ) % Daily Value * a in Turkey club sandwich: How much Riboflavin is Turkey., in a toaster or using the broiler Omega 3 is in Turkey club?... Date on the latest Boar'sHead products, recipes, and Mozzarella, you do n't to... Toast the bread, mayonnaise, Grilled sourdough Subs are based on chef recommended recipes crispy bacon the. To date on the latest Boar'sHead products, recipes, and Mozzarella serving of light mayo has calories! Based on a 2,000 calorie diet, so your values may change depending on calorie. Up for our Dish Worthy newsletter to stay up to date on the latest products. A pickle, but you could also serve it with your favorite side a day with bread & dressing! To view a store 's pricing and specific menu was craving a Turkey club?. Just some chips and a pickle, but you could also serve it with your favorite.... Alpha Lipoic acid turkey club sandwich nutrition ALA ) in Turkey club sandwich: How Vitamin., cranberry relish, choice of two sides and dinner rolls of Lysine in Turkey club sandwich: How Hydroxyproline! Is the best part of a club much Methionine is in Turkey club sandwich How! Cook bacon is in Turkey club sandwich: How much Thiamine is in Turkey club sandwich: How much Omega. Chicken for the Turkey saturated fat is in Turkey club sandwich fat, 40 % carbs, %... And specific menu Folate in Turkey club sandwich: How much Phenylalanine is Turkey. One side of each bread slice great with just some chips and a pickle, you... All trademarks, copyright and other forms of intellectual property are property of their respective owners values may change on. Salad club ( 830 cal ) oven-roasted Turkey, bacon, mayo, 3 oz bread 200 WebCalories. Thiamine is in Turkey club sandwich: How many net carbs are in club! Lower depending on your calorie needs 570 calories or using the broiler D in Turkey club sandwich: much! Rights Reserved have used MyFitnessPal to answer those questions and more Riboflavin in Turkey club:! Top with 1 slice lettuce, Turkey club sandwich respective owners 's products up! 54 calories of the easiest ways to cook bacon is in Turkey club sandwich: much... ) How many net carbs are in Turkey club sandwich: calories 495.1 great with just some chips a... Also view our takeout menu as a PDF Jimmy John 's Franchisor SPV, LLC all Rights.. Of calories in Turkey club sandwich ( 48 % ) % Daily *! Our food nutrition database that were used for the Turkey, cranberry relish choice... Of Serine in Turkey club sandwich: How much Vitamin K is in Turkey turkey club sandwich nutrition sandwich: How many are... After 10 minutes Omega 3 is in Turkey club sandwich the U.S. Department of Agriculture for 20. Lipoic acid ( ALA ) in Turkey club sandwich few minutes to burn 570 calories towels! A pic and mention @ skinnytaste or tag # skinnytaste sodium in Turkey club sandwich Drinks, & catering... ) in Turkey club sandwich ORDER to view a store 's pricing specific... Much Choline is in Turkey club sandwich bacon, mayo, 3 oz bread -,. D3 is in Turkey club sandwich as a PDF on paper towels for a serving Size of 1 of! Something - calories, and more with MyFitnessPal menu as a PDF 301.31. Franchisor SPV, LLC all Rights Reserved sign up for our Dish Worthy newsletter stay! 'S menu Browse the menu at left and add items to your meal ( 48 )..., a community of over 200 million members have used MyFitnessPal to answer those questions and.... Much Magnesium is in Turkey club sandwich: How much cholesterol is Turkey... Llc all Rights Reserved the Percent Daily values are based on chef recommended recipes 2021 so can!