I love that type of progress because its exactly what football is like you need to be strong and also be able to move explosively.. As we successfully enter the mid-way point of the NFL season, we are seeing how the NFL's player health and safety protocols developed and adapted over the last 8 months have worked to allow a safe return of football during a pandemic. Courtesy of Mike Nowak/Los Angeles Chargers, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Austin Ekeler continues to pound His Way toward NFL Elite Status, Healthy (and Tasty) Tips for Your Super Bowl Party, 4 Proteins You Should be Eating, But Probably Arent. He is also one of the best running back players right now in the NFL. It was described to me as being "ok". Drew Brees' next step in his post-playing career will put him back on a field. (UGA photo by Steven Colquitt) OLB is obviously stacked. While he says the atmosphere rocks, the bodybuilding-type workouts that go on arent always suitable for his football goals. Research Shows That Most Heart Disease Deaths Are Preventable By Changin Is Weight Loss With the New Injectable Meds Sustained? If you can do that, youre a pretty explosive human being.. Each week, his progression slowly increased he slowly began walking, then was able to stretch to help gradually increase his range of motion. Ekeler also has worked with Frito-Lay, which might seem an odd pairing given how eager his abs are to show themselves. Holding over 150 Data Rows Per Prospect, Over 3,000 Players per Draft Year, 12K Per Draft Cycle. Each week, he gives away two signed jerseys to people who have him on their fantasy teams, Ekeler announcing the winners himself in videos he records. Height: 64 Weight: 271 AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. One player's incredible workout put him on NFL radars./p>. 30 MAMA EK jersey in the front row, unfurling the Ekeler flag and waiting to exchange knowing waves with her son after he trots onto the field for warmups. Austin Ekeler. Beast Factor: 40-yard dash: 4.57, 225lb Bench Press: 22 reps, Vertical jump: 36 Related: The Top 15 Sports With The Fittest Athletes . The Chargers have no plans to move on from Keenan Allen. The gym rats . Having recently moved to Las Vegas, his foundation Austin Ekeler Foundation recently helped build a gym for a local high school. Many fans refer to him as "Pound For Pound," and that's all down to the fact that he's arguably the pound-for-pound strongest player on the Chargers' team right now. Donald Christman is a dedicated journalist and a medical student who has written several articles and essays exposing the falseness and hollowness of online resources in the medical science niche. Austin Ekeler hasn't revealed much about his supplement intake, but judging from his workout routine, we're making an educated guess that he'll heavily rely on these: Many athletes have started switching to vegan plant protein powders to get a bit more variety into their supplements. Sylvester Stallone made them famous in his Rocky movies and its since motivated millions of people to run up massive flights of stairs in hopes of circling around the top to the inspirational tunes in their headphones. He benched pressed 295 pounds Wednesday despite having a neck that has been sore for several days and requires daily physical therapy. Indiana-Penn OT Ethan Cooper and Kutztown OT Jordan Morgan, both combine participants, worked out at Temple's pro day. Both my kids hated it. For many NFL players and fans alike, the offseason is a time to relax, reflect, and recover. Can you guess who? As Ekeler was readying for his senior season, Bains explained to him how favorably he compared to Woodhead and how NFL scouts were beginning to show interest. on instagram, Follow He watched rodeo, his stepfather involved in team roping. Beast Factor: 40-yard dash: 4.65, 225lb Bench Press: 23 reps, 40-inch vertical jump. diagnosis, or treatment. Dragons Lair is sick, he says. For a while, after it was just Suzanne and her two boys, folks would wonder about the makeup of the family. Derrick Henry Workout and Diet To Dominate The NFL, The 15 Worst Fan Bases in Sports: Most Hated and Annoying, Danielle Hunter: The Most Jacked Player in the NFL, 11 Jacked Athletes You Have Never Heard of, The Top 20 Fittest Bodies of CrossFit 2013, 10 Most Jacked Guys in the 2012 NFL Draft, The Ultimate Guide for Football Training: Speed, Power, AND, Uncomplicated Football Strength and Conditioning Program. He stood on the rest of his combine numbers, and participated in position drills. Go behind the scenes with Los Angeles Chargers quarterback Justin Herbert as he relives his record-breaking rookie campaign and prepares for his sophomore season under a new coaching staff in this installment of Gaining Greatness presented by Sleep Number. LB Jordan Evans (6-2 7/8, 232) ran the 40 in 4.51 and 4.50 seconds, had a 4.27-second short shuttle, a 7.00 three-cone, and 19 bench lifts. As an Amazon Associate we earn from qualifying purchases. To learn more or opt-out, read our Cookie Policy. Fresh off a National Championship run with the University of Alabama, NFL quarterback prospect and Heisman finalist Mac Jones is wasting no time in pursuing his next big opportunity: the NFL Draft. Beast Factor: 40-yard dash: 4.57, 225lb Bench Press: 22 reps, Vertical jump: 36, Related: The Top 15 Sports With The Fittest Athletes. Here is a video of him, JJ Watt and Brian Cushing working out that you might like too. Now Im up to 13 reps.. Height: 6 o Weight: 241 lbs Ekeler's rushing yards prop bet for Saturday is set at 51.5. Dude was 62.5 and 306lbs as a rookie, and LEAN! Do you know who he was? Punter Hayden Hunt (6-0 1/8, 207) stood on all of his numbers from the combine. Beast Factor: 225lb Bench Press: 29 reps He doesnt gamble, so hes brushed aside those overtures, as well. It was something he hated, Suzanne said. He also benched 225 lbs for 33 reps and posted a 41 verticle jump at the combine. Take an exclusive, behind-the-scenes look at how top-tier NFL prospects are training to gain an edge for the most important job interview of their lives: The NFL Scouting Combine. I think he was an linebacker. And it reiterates Telescos words from his year-end . The Chargers can clinch a playoff spot with a win over the Colts on Monday night, but both teams have had their ups and downs during an uneven season. College: University of Miami Florida * 21+ (19+ CA-ONT) (18+ NH/WY). Both hang cleans and power cleans are so much more beneficial for football players because it works like, 90% of my muscle mass legs, back shoulders, biceps, grip, he says. The stepfather also built fencing, which meant Austin and Wyett also built fencing, mile after mile of barbed wire. This Body and Mind chapter focuses on the importance of physical and mental well-being during a pandemic. Bains office. Today, with training camp scheduled to begin on Aug. 1, Ekeler says hes at full speed was evidenced by his first big test in the weight room squats. DL Josh Tupou (6-2 3/4, 353) ran the 40 in 5.30 and 5.39 seconds, had a 23.5-inch vertical, a 7-5 broad jump, a 5.00-second short shuttle, an 8.22-second three-cone, and 27 bench lifts. Related: Saquon Barkley: Workout, Girlfriend, Net Worth, Bio, Wide Reciever Chargers Running Back Austin Ekeler Is Forming A Community Beyond Football Through Twitch. But nearly 7,000 yards, 59 touchdowns and . As a rookie, his chiseled frame was stuffed with potential and nerves, so many nerves that after Ekeler stepped into his first huddle of his first practice in his first offseason session with the Chargers, he had to step back out so he could throw up. Height: 60 Weight: 215 Daniel Jeremiah provides his initial scouting report, supplying a striking NFL comparison in the process. Ekeler has been working on the project for two years with hopes of launching it soon. Ekeler squats 500 lbs and can bench press 300 lbs. Ekeler posts only a few workout videos on his twitter account (@AustinEkeler) but if you would like to see all of his workout vids, check out his instagram where his name is simply austinekeler. Instead, moments after the draft ended, Weiss took a call from the Chargers, who offered Ekeler $5,000. Minnesota Vikings running back Alexander Mattison and Seattle Seahawks tight end Will Dissly give you a behind the scenes look of the new normal of training camp in a pandemic. He's only 5-foot-10 and 200 pounds, but by-golly can he squat . Brothers Wyett (left) and Austin Ekeler outside the Denver Broncos Empower Field at Mile High in the 2021 season. than Austin Ekeler. All other NFL-related trademarks are trademarks of the National Football League. There are few athletes in professional sports more connected with his fans . So I was back on the field for that.. The Los Angeles Chargers' Austin Ekeler joined the NFL in 2017 and went through a significant body transformation to become even stronger. Height: 5 11 Weight: 205 lbs Suzanne rarely misses either of her sons games, Wyett now a safety at Wyoming, where he gets around town in his big brothers old Chevy Silverado. Height: 65 Weight: 312 Ekeler tore his left hamstring trying to jump back in an effort to evade a low tackle. and Returns, Legal I dont want things to be catastrophic. Lets face it, aside from maybe a few field goal kickers pretty much all NFL players are in great shape. Ekelers role expanded steadily but also quickly as he first seized and then squeezed dry his opportunity. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Without further ado lets get to the list. Now, in Section 212, shes the one wearing the No. What's the book on the edge rusher heading into the '22 college football season? Instead of having his walls up like most athletes do, Austin has his walls very much down.I cannot tell you another guy Ive been around who holds himself out in that manner., Cameron Weiss, agent representing Austin Ekeler, He hired a manager and works with a public relations firm, Sunshine Sachs, and a marketing company, Rubicon. With the 2019 Draft approaching quickly, we join Alabama running back Josh Jacobs for an inside look at how this NFL prospect has evolved his approach to training and recovery to make the leap to the pros. If I'm healthy, I'm gonna score you points.". He's a projected post-draft free agent. Available for both RF and RM licensing. The performance coach and retired Navy journalist had to follow in some big footsteps. Pat Freiermuth could to be cleared for Sunday. I'd also recommend checking out some pre-workouts to give your every training session a healthy boost. CB Ahkello Witherspoon (6-2 5/8, 200) had a 38-inch vertical but stood on the rest of his combine numbers. Beast Factor: He ran the 40-yard dash in 4.64 seconds. Not enough shirtless men on this list for me. Find out how his intense and innovative training regimen is making him one of the most feared defenders in the NFL. . Reddick solidified himself as a first-round pick with his work at the Senior Bowl, combine and this workout. If you want to get fantasy points, you better have me on your team. In a video interview, Austin talks all about his workout and how it develops. 2023. Many fans refer to him as "Pound For Pound," and that's all down to the fact that he's arguably the pound-for-pound strongest player on the Chargers . This workout has three sets of 12 reps. Ekeler has never met his biological father, a man who was out of his life before Ekeler was born. Height: 60 Weight: 225 More recently video surfaced of him squatting 675 lbs, you can watch it below. Total Shape is an independent website. ESPN FIRST TAKE 12/01/2020 - Eagles have to bench Carson Wentz right now!!! These two workouts are the core reason why Austin is so strong and fast. Located in Gunnison, Colo., not far from Crested Butte Mountain Resort, Westerns football field sits at nearly 8,000 feet of elevation. That tech stuff isnt for me, he says. While Austin is worldwide famous for his plays in the NFL, he is also well known as the best pound-for-pound player, which is a nickname for how he trains. If you take out Ekeler's first game in Week 1 (11.2 points), he's averaged 27.25 ppg over the last 6 games. Looks like he hit the weight room in his extended time away from football. He was the guy here, Bains said. The next week, Suzanne moved up a level. He also caught all four of his targets for . He was a freak of nature. So, I was like, lets try 405 for a few reps. Instead of having his walls up like most athletes do, Austin has his walls very much down, said Weiss, the agent. The Austin Ekeler workout routine includes some grueling training, as you'd expect from an NFL star. Running backs need to do a lot of work on their legs for speed and strength [1]. Austin ekeler is 27. In this episode of Gaining Greatness presented by Sleep Number, we go behind the scenes with the Seattle Seahawks to learn what it took to plan, prepare for, and execute a 5,000-mile journey to Munich to play in the first-ever regular-season NFL game in Germany. My scout on the ground there said that for a big guy, Toth worked out well. I was like, I cant do this. I just can not sit still. The same day he graduated from Eaton one of 96 in his class Ekeler packed his 2001 Chevy Silverado and drove up the mountain to Western, where he was working out with his new teammates by nightfall. All 32 teams sent representatives to watch 14 players work out indoors on FieldTurf. by with a free trial. University of Michigan head coach Jim Harbaugh, who has drawn the eye of a few NFL franchises, said he expects to coach the Wolverines in 2023. Beyond the end zone, the story was much the same, Ekeler understanding that the fleeting nature of football and the fame it can provide calls for a two-minute offense off the field too. He previously spent 20 years as a sports columnist for the Orange County Register and, before that, the Miami Herald. In the administrative offices. Yeah, he came down from a peak, Austin Ekeler did, fully intent on building a mountain of his own. Its just a very explosive movement.. Theyd spend their days pounding posts into the dirt and their nights sleeping in a camper. you lose fat and re-build your body from the ground up. The Austin Ekeler diet plan has significantly transitioned to be more plant-based, following his girlfriend, Taylor Frick. In all, 245 more players were picked, including 25 running backs. All other NFL-related trademarks are trademarks of the National Football League. Wide Receiver Beast Factor: Melvin ran a 4.52 40-yard dash at the combine, he also did 19 reps of 225 lbs. Courtesy of Suzanne Ekeler At 5-foot-8, 195 pounds, Ekeler has always . Just angry, ornery calves. And while technology has no place in his workouts, Ekeler has nearly 30,000 Twitch followers, where hes a constant participant. The goal was never to stretch past the healing point of the pain level, he says. Hes only 5-foot-10 and 200 pounds, but by-golly can he squat a house and break some tackles. Smoothie made with oats, fruits, egg, almond milk, and protein powder (optional), Adama Traore Workout Routine and Diet Plan. The bar was immediately set high, but by Week 4, the worst-possible scenario took place against the Tampa Bay Buccaneers. Linebacker Curtis was a standout on and off the field at the Senior Bowl. When elite NFL athletes want to get a leg up with their feet, they turn to Rischad "The Footwork King" Whitfield. In 2017 - his 10th season in the NFL - the 3-time Pro Bowler registered 14.5 sacks, the team's all-time, single-season best. He used to be on the list, he is retired. ULTIMATE BODY TRANSFORMATION His four years at the school saw him rush for 5,857 yards and amass another 1,215 through the air. And Id be like, No, were just getting started. . His other stops include the Palm Beach Post and the South Florida Sun-Sentinel. Austin loves to work out; he keeps his training constant and works out at least five days a week with two main workouts. QB Sefo Liufau (6-3 3/4, 232) stood on all of his combine numbers. Ive done this my entire life. Here's the 10 Facts You Didn't Know About Austin Ekeler. Beast Factor: 40-yard dash: 4.33, 225 lb bench press 27 reps, 40.5-inch vertical jump, Defensive End Beast Factor: Bobby put up 24 reps of 225 lbs on the bench press for his Pro Day, he also ran the 40 yard dash in 4.46 seconds and hit 39.5 inches on the vertical leap. So I confirmed it with the trainers at Landow. Despite missing nearly seven full games, he finished the season with 530 yards rushing and 54 receptions. CB Nate Hairston (5-11 3/4, 191) ran the short shuttle in 4.47 seconds and the three-cone drill in 6.85 seconds. It was watching him evade the first guy and the second guy and then trying to plow through the third and four guys. To me, its all over the place. Taco Bells my jam, Ekeler said. The browser you are using is no longer supported on this site. I have an idea of what Im trying to get done in the gym and how my body is going to react.. Los Angeles Chargers running back Austin Ekeler has earned the reputation as the NFL's strongest running back and his teammates marvel at his workouts, which include a 500-lb squat set and a bench press of nearly 300 lbs, according to an NFL.com feature.. I cannot tell you another guy Ive been around who holds himself out in that manner.. Six months since the season ended, Ekeler says hes now back to 100 percent he shared the proof on social media. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Theyll work out for two hours doing biceps [laughs].. He played college football at Western Colorado and signed with the Chargers as an undrafted free agent in 2017. Defensive End However, I have seen his Instagram routine, and I will be able to fill the rest of the days with my training methods to help you with an overall workout. But he does set limits. Part of Ekelers upbringing included working on his stepfathers 80-acre ranch in Briggsdale, Colo. early and long hours tending to horses, cows and chickens, even in the windy, jarring freeze of winter. Its nowhere near anywhere, said Tom McConnaughey, a former Chargers scout who was among the first to discover Ekeler. Were committed to serving as your most trustworthy athlete resource, on your sport and fitness journey. In this installment of Gaining Greatness presented by Sleep Number, Chris Godwin gives us an exclusive look at the hard work and dedication behind his journey back from a season-ending injury in 2021. By far the biggest player on the list and he is all muscle. After all, these are some of the top athletes in the entire world. Lucky there was bye week, in there.. Austin Ekeler has ascended from a passed over rookie into a crucial cog for the Los Angeles Chargers' playoff push. We will probably update the list soon. As a 2017 undrafted free agent out of Western Colorado, Ekeler surprised everyone in 2019 by catching 92 passes for just under 1,000 yards and rushing for nearly 600 yards and 11 total touchdowns while sharing running back duties with Melvin Gordon. Austin Ekeler sat down at a conference table, before the new house and the swollen bank account, before the online workouts and the videoconference playbook sessions, before he swapped his . Just Suzanne and her two boys, folks would wonder about the of... The goal was never to stretch past the healing point of the most feared in! The Los Angeles Chargers ' Austin Ekeler did, fully intent on building a of... On arent always suitable for his football goals austin ekeler bench press says the atmosphere rocks, worst-possible! 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