Find Reviews, Ratings, Directions, Business Hours, Contact Information and book online appointment. Cucumbers, onions and tomatoes are naturally as low in calories as they are high in nutrition, so pile 'em on. Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. Review the nutrition facts below and then vote on whether you think a Large Chicken Gyro Hero is healthy or not. Indianas street food in Chesterton offers you many different options to fulfill your cravings, but few things taste as satisfying as a piping hot gyro. Sugar in a Regular Gyros is about 7.53 g and the amount of protein in a This amount contains 22 grams of protein, or about half of the 46 grams women need daily and 39 percent of men's daily requirement of 56 grams. fat 39g. Udover hos annoncrerne finder man bladet i de skandinaviske klubber, de skandinaviske kirker, p golfklubber, turistkontorene og mange andre steder, som . Regular Gyros . Calories, fat, protein, and carbohydrate values for Gyro. Whats the benefit of gyro for weight loss? It is important to understand the calorie content of this delicious meal in order to maintain a healthy diet. Menu item is cooked in the same oil as other items How many calories do gyros actually contain? Meat is high in protein, which your body needs to build and maintain muscle, as well as use for fuel. Gyro Meat, 4 oz (1 Serving) contains 4g total carbs, 4g net carbs, 16g fat, 8g protein, and 200 calories. Find many great new & used options and get the best deals for RC Helicopter Gyro Remote Control Aircraft Electric Toys Drone Micro *1 V5O3 at the best online prices at eBay! Nutrition Facts Search Tool Get detailed nutrition data for over 200,000 foods. How many calories are in 3 oz of gyro meat? How Much Saturated Fat Should You Have Per Day? Olympia Food Industries Nutrition Facts states that a serving size of 3 oz (85 g) of fully cooked gyro slices contains 290 calories, 207 of which are fat. Calories in Extreme Pita, Chicago Gyros (small, Without Sauce), Calories in Greek Gyros - Lamb, Pita, Tomato, Onions, Sour Cream, Calories in Dr. Gyros Traditional Gyros Sandwich, Calories in Super Gyros- Gyros (pita, Meat, Onion, Tomato, Sauce), Copyright SparkPeople, Inc. 2023., All Rights Reserved, Calories, Fat, Protein, Fiber, & Carbs In Daphnes Greek Caf Street Pita Sandwich Fresh-Carved Gyros, Calories, Fat, Protein, Fiber, & Carbs In Kens Honey Mustard Dressing, Calories, Fat, Protein, Fiber, & Carbs In Sourdough Toast, Calories, Fat, Protein, Fiber, & Carbs In Pistachio Cake, Calories, Fat, Protein, Fiber, & Carbs In Jack In The Box Chocolate Shake, Calories Burned For Biking/Cycling: 10-11.9 mph (6 minutes per mile- 5 minutes per mile), Calories Burned For Walking: 2.5 mph (24 minutes per mile), Calories Burned For Walking: 2 mph (30 minutes per mile), Calories Burned For Treadmill: 4 mph (15 minutes per mile). Theyre full of vitamin C, which accelerates your wounds healing time and boosts your immune system. *Percent Daily Values are based on a 2,000 calorie diet. For a Serving Size of 2 oz ( 57 g) How many calories are in Beef & Lamb Gyro Slices? A true gyro contains thinly sliced beef, chicken or lamb that has been seasoned, marinated and then placed in layers on a long spike that turns like a vertical rotisserie. Regular Gyros Because gyro meat contains no carbohydrates, it may be an option for a low-carb diet. A single Pita bread is not much different from flatbread though when made properly, pitas are softer and thicker than the selections you generally find on your supermarket shelves. Exploring The Benefits Of Motion Controls In Gaming, Getting The Hang Of Pronouncing Gyro : A Guide To Its Correct Pronunciation And Usage, Adding An Escargot Begonia To Your Home: Everything You Need To Know, Catch The Elusive Gyro Creatures Of Sonaria A Guide To Becoming An Expert Gyro Creature Catcher, A Classic French Delight: Chicken Bourguignon, The Dangers Of Ratlung Worm: What You Need To Know About This Rare Parasitic Infection, The Ultimate Guide To Eating Escargot In Paris, Adding A Splash Of Cognac To Beef Bourguignon: Pros Cons & Recipes To Try, How To Make Restaurant-Worthy Beef Bourguignon In Your Pressure Cooker, A Taste Of History: Picking The Perfect Wine To Pair With Cassoulet. It takes about 1/2 cup of chopped or shredded chicken breast to make one chicken gyro. Submitted by: CD9021329. Fatty acids. Gyro meat is high in fat, with 11 g in each 4 oz. is 2. As a result, gyro meat has a high caloric content, but it is also low in carbohydrates, making it an excellent choice for those on a low-carb diet. Nutritional Information - Dino's Mediterranean Fresh Nutritional Information Our Nutrition Facts and Ingredient Lists are below. The favorite choice for the term "Gyros" is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) which has about 600 calories . can pronounce!) According to the USDA, a 100 gram serving of lamb meat cuts down to 1/8 inch fat, which contains 217 calories and 26 grams of protein. When it comes to calories, Gyro Republic offers a variety of options. Calories, Fat, Protein, Fiber, & Carbs In Diet Peach Snapple; Calories, Fat, Protein, Fiber, & Carbs In Strawberry Cereal; Calories, Fat, Protein, Fiber, & Carbs In Go Raw; 1500 Calorie Low Cholesterol Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Traditional Gyro Meat Read more: How Much Saturated Fat Should You Have Per Day? Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Arby's Nutrition & Allergen Information U.S. Major food allergens are listed below underlined and in RED. Choose your . Poke bowls are nearly the perfect food. IN-STORE PICKUP ORDER ONLINE NOW IN-STORE MENU PRINTER FRIENDLY MENU STARTERS SALADS Sandwiches Big Greek Favorites Big Greek Bowls Sides LIL' HERCULES CORNER Desserts Beverages $6 GYRO WEDNESDAYS MAIN MENU STARTERS All Dips Served with Pita Bread Tzatziki Yogurt dip with cucumber, garlic & dill$6.50 Hummus Chickpea, tahini, lemon, olive oil, herbs and garlic$6.50 Red [] Nutrition Facts Serving Size 1 each Calories 413 Calories from Fat 0 *Percent Daily Values (DV) are based on a 2,000 calorie diet. You will find calories, total and saturated fat, dietary fiber, protein,, https://www.exercise4weightloss.com/weight-watchers-points-pita-pit.html, Mar 25, 2021 To make falafel, ingredients are usually put into a food processor until the If you buy a pita with falafel at a restaurant or vendor,, https://www.womenshealthmag.com/food/a26362620/is-falafel-healthy/. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Your daily values may be higher or lower depending on your calorie needs. Arby's Greek Gyro. You'll also get 11 percent of the daily value for iron, based on consuming 2,000 calories daily. (Olive Pomace Oil), GARLIC SALT (Salt, Dehydrated Garlic, Silicon Dioxide), BLACK PEPPER), Chicken Gyro (Chicken Gyro Meat (Boneless Chicken Breast, Water, Chicken Skins, Soy Protein Concentrate, Cereal . With our app you can: - Browse through the menu & order - Receive updates and promotions - Receive exclusive discounts and coupons - Re-order your favorite items . It also adds more protein and enough vitamin B-12 to double the total in the sandwich. If you're dealing with high blood pressure or diabetes, consult with your physician first. Amount of Calcium in Chicken Gyro: Calcium 10mg. Gyro Sandwich (Pita Bread Beef Lamb Onion Condiments) With Tomato And Spread Serving Size: ~ = missing data Source Quick Stats Calories 651 33% DV Protein 46 g 93% DV Carbs 72 g 24% DV Fat 19 g 24% DV Fiber 3.9 g 14% DV Sugar 6 g 12% DV Where do the calories come from? Menu items and nutritional information may vary based on differences in product offerings and unit compliance with Mr. Hero's standard operating procedures. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. The restaurant also offers a selection of salads, sides, and desserts that are lower in calories. Olympia Food Industries Fully Cooked Gyros Slices are a satisfying and nutritious meal that can be served at any time because of the combination of lean meats and fresh bread. Menu for Gyro Republic provided by Allmenus.com. Search MyFitnessPal for calories, carbs, and nutritional contents for Old Republic and over 2,000,000 other foods at MyFitnessPal. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. If you're considering the Keto diet, know that there are several potential health risks. Nutrition Facts Serving Size: (1 Gyro Serving) Amount Per Serving Calories 593 Calories from Fat 110 % Daily Value* Total Fat 12.21g 19% Saturated Fat 4.44g 22% Polyunsaturated Fat 1.63g Monounsaturated Fat 4.28g Cholesterol 82mg 27% Sodium 874mg 36% Potassium 0mg Total Carbohydrates 74.02g 25% Dietary Fiber 3.9g 16% Sugars 7.53g Protein 44.15g Help 010 005 6200 Meat is high in protein, which your body needs to build and maintain muscle, as well as use for fuel. Featured Daily Deals Weekend Specials. We cater to vegan, vegetarian, gluten free & dairy free. If your browser is able to they'll show as embedded documents. The best part is that you can enjoy your sandwich and gain all the nutrients for about 349 calories. is You can see the full nutritional breakdown of an Arby's Original Gyro below: Calories: 710 Calories From Fat: 390 Fat: 44g Saturated Fat: 13g Trans Fat: 0g Cholesterol: 75mg Sodium: 1360mg Carbs: 55g Fiber: 4g Sugar: 6g British Virgin Islands, Burkina Faso, Burundi, Cambodia, Cameroon, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, China, Colombia, Comoros, Costa . The total fat content of (1 Gyro Serving) Lamb Gyros is 11.03 g. Within the fat content, a Lamb Gyros contains 3.5 g of saturated fat, 0 g of trans fat, 1.77 g of polyunsaturated fat and 4.08 g of monounsaturated fat. HelloFresh Chicken Gyro Salad w/ Tzatziki Dressing, Heirloom Tomatoes, & Cucumber As packaged. The combo Gyro contains a whopping 730125mg of cholesterol and 820125mg of cholesterol in the combo over rice. It depends on the recipe and size, but the average Gyro has 450 calories, 24 grams of fat, and 35 grams of carbohydrates. Regular Gyros Total carbs in a Arby's offers three variations of the gyro - Roast Beef, Turkey, and Traditional Greek. Gyros contain a good amount of protein and are low in fat, 12 grams, despite their high calorie and carb content. Calories. niacin, which is found in gyro meat, aids in the breakdown of carbohydrates, proteins, and fats. Authentic gyros are never made with pork or fish. A beef gyro contains a lot of nutrients, including iron and niacin, which are both good for your health. When you calculate the % Daily Value (DV), you determine how much nutrients contribute to a healthy diet per serving. Contact for content you want removed. We use cookies to ensure that we give you the best experience on our website. Main content starts here, tab to start navigating, hero gallery paused, press to play images slides, Playing hero gallery, press to pause images slides. Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. apollo burger breakfast nutrition 19 3407 . It is also a vital nutrient when it comes to maintaining your body's health. The study sought to identify methods for decreasing meat's fat content and fatty acid composition. When reading the nutrition facts label also pay close attention to the sodium levels. These vegetables are packed with antioxidants that wipe your cells clean of harmful free radicals, which can lead to stroke, heart disease, and even some types of cancer. Falafel On Pita has 5700 mg of cholesterol, while Falafel On Pita has 28000 mg. An even healthier Gyros Pita Sandwich without cheese sauce or condiments contains only 550 calories, with 228.6 calories coming from fat (40.6). Amount of calories in Gyro Pita: Calories 652, Calories from Fat 333 (51.1%) ; % Daily Value * ; How much fat is in, https://www.eatthismuch.com/food/nutrition/gyro-pita,201809/, The One Republic Artisan-Style 9-Inch White Flat Wrap is ideal for making roll-up sandwiches, salads, and pizzas. In this article, we will explore how much calories a beef, chicken, and lamb gyro has, so you can make an informed decision when you decide to indulge in this classic Greek dish. Collectively, pork and poultry have a lower fat content than lamb or beef. Gyro. 520 calories. There are 128 calories in 3 ounces of Beef Gyro Sandwich. 82 How many calories are there in Gyro Meat? How To Make Your Own Greek Souvlaki Seasoning A Quick And Easy Way To Add Greek Flavor To Your Meals! Not only are they incredibly tasty and filling, but poke bowls also are very healthy and packed full of nutrients. Calories 723 % Daily Value * 60% Total Fat 39 g grams. In the Republic, weve got the freshest ingredients. Regular Gyros Read more: How Much Saturated Fat Should You Have Per Day? Nutritional Information Build Your Own Pizza Canadian Bacon Ground Beef Gyro Meat Ham Hot Peppers (Jalapeno) Pizza Crust Pizza Cheese Pizza Sauce Anchovies Black Olives Broccoli Chicken breast, diced Feta Disclaimer: . They are not only delicious, but they are also very nutritious. Cholesterol 65mg. A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. Gyros are a classic Greek dish, made with marinated beef, chicken, or lamb, wrapped in a soft pita bread with tomatoes, onions, and a creamy tzatziki sauce. 570 calories; 31g fat; Jalapeno-pesto mayo, red onion, lettuce, and tomato on a . Let us know what you think! Amino acids. Vegetables such as cucumbers, onions and tomatoes are loaded with powerful antioxidants that help cleanse your cells of the free radicals that can lead to heart disease, stroke and certain types of cancer. Add to food log ford f350 factory radio replacement; heald college courses catalog; how to become a cranial prosthesis provider; pursteam 1700w steam iron manual; carbs 43g. Amount of Iron in Chicken Gyro: Iron 0.2mg. (1 Gyro Serving) 1050. These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. Order Online Each dish contains a nutritional value chart that specifies the calories and cholesterol in each dish, making it easier to choose healthy meals. Join for free! Join for free! Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Steak can also be used in stead of lamb. Daily Goals How does this food fit into your daily goals? Then, load up on fresh veggies and then take the liberty to sauce it up. Gyros are a delightful and tasty dish that can fulfill any afternoon snack craving. The fat content of one serving of gyros with tzatziki sauce is 264.9 calories. Calories, fat, protein, and carbohydrate values for for Gyro Chicken Over Rice and other related foods. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. One-quarter cup of plain yogurt contributes 112 milligrams of calcium, or 11 percent of the recommended dietary allowance of 1,000 milligrams. Weight Watchers Points Pita Pit (US) Restaurant Nutrition , Is Falafel Healthy Or Am I Kidding Myself? How much Iron is in Chicken Gyro? The sauce is full of protein while containing a low amount of calories, making them a perfect sauce to tie a gyro up together. A healthy option would be to opt for a whole wheat pita and add more vegetables for extra nutrients. As a result, if done in moderation and in conjunction with regular exercise, gyros can be added to a weight-loss diet. The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. A gyro plate with rice is a delicious and filling meal that packs a punch in terms of calories. Get full nutrition facts for your favorite foods https://www.mynetdiary.com/food/calories-in-items-gyro-by-pita-s-republic-serving-17284942-.html The % Daily Value (DV) of a serving of food indicates how much nutrient it contributes to the daily diet. USDA National Nutrient Database: Chicken, Broilers or Fryers, Breast, Meat Only, Cooked, Roasted, USDA National Nutrient Database: Tomatoes, Red, Ripe, Raw, Year Round Average, USDA National Nutrient Database: Lettuce, Green Leaf, Raw, USDA National Nutrient Database: Cucumber, With Peel, Raw, USDA National Nutrient Database: Onions, Spring or Scallions, (Includes Tops and Bulb), Raw, USDA National Nutrient Database: Bread, Pita, Whole Wheat, USDA National Nutrient Database: Bread, Pita, White, Unenriched, USDA National Nutrient Database: Yogurt, Plain, Low Fat, 12 Grams Protein per 8 Ounce, Institute of Medicine: Dietary Reference Intakes, U.S. Food and Drug Administration: Guidance for Industry: A Food Labeling Guide: Calculate the Percent Daily Value for the Appropriate Nutrients, Office of Dietary Supplements: Vitamin B-6, Office of Dietary Supplements: Vitamin B-12, Epicurious: Chicken Gyros With Yogurt-Dill Sauce, Epicurious: Chicken Gyros With Cucumber Salsa and Tsatsiki. Gyro Republic. Four vegetables commonly included in a gyro are cucumbers, tomatoes, onions and lettuce. 44.15 As you can see, one Gyro (with beef and lamb) has 590 calories with a macronutrient ratio of 74 grams of carbs, 44 grams of protein, and 12 grams of fat. https://www.aamu.edu/about/administrative-offices/information-technology-services/initiatives/alabama-cio-council-meeting/_documents/topgolf-menu-huntsville.pdf, Kabob Republic-Taste of Mediterranean | Best Mediterranean https://kabobrepublic.comhttps://kabobrepublic.com, Crown Republic Gastopub Rustic small plates, inventive https://crownrepublicgastropub.comhttps://crownrepublicgastropub.com. Of those 710 calories, 390 are from fat and 220 are from carbohydrates. Toggle navigation Vitamin C supports your immune system, speeds up the healing time of wounds and helps your body absorb iron, which is crucial in producing and maintaining healthy red blood cells. Plus, at Gyro Republic, we put the power in the hands of the people. (1 Gyro Serving) Enjoying a traditional Greek Gyro is a great way to satisfy your hunger and get the nutrition your body needs. 1 serving. 80% Saturated Fat 16 g grams. While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium. 600 calories 15 Gf Egg Noodles Recipe A Regular Gyros of Gyros contains about 874mg Sodium per serving. calories in archie's burger; clare hazell wright craig hutchison . It is baked with quality ingredients for, https://www.foodservicedirect.com/one-republic-pita-wrap-flatbread-9-inch-50-per-case-21205636.html, For non members who are trying to lose weight, use the Pita Pit nutrition information. When beef gyros are topped with tzatziki sauce, the number of calories rises to 475, with 56% of these calories coming from fat. A 4 oz. You can use a prepared, low-fat cucumber or ranch dressing, but it's easy to make a gyro dressing by combining plain yogurt with garlic, a touch of lemon juice and chopped fresh dill or grated cucumber. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron It takes about 1/2 cup of chopped or shredded chicken breast to make one chicken gyro. This dish contains 0.9g total carbs, 0.8g net carbs, 6g fat, 10.4g protein, and 102 calories, all of which are derived from gyro meat and chicken (2 ounces). Falafel and Rice Kids Meal $7.99. ( The green lettuce alone contributes most of the vitamin A, while the tomatoes, lettuce and scallions provide equal amounts of vitamin C. One large whole-wheat pita pocket supplies 35 grams of carbohydrates and boosts the B vitamins because it's a good source of thiamin, niacin and vitamin B-6. Where is Gyro Republic located? Vitamin B-6 is essential for producing neurotransmitters, vitamin B-12 ensures you have healthy red blood cells and both vitamins support your metabolism. Kids Meal (Delivery) Chicken and Rice Kids Meal $7.99. *Fries available at participating locations. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Dino's Fresh Mediterranean Nutrition Facts 2021-09 Dino's Fresh Mediterranean Ingredient list 2021-09 If youd like to enjoy an authentic savory meal, lamb gyros are incredibly popular. 10% off on catering order over $50.00. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. The calories in one pita of Pita Pit Falafel Pita are equal to 456 calories. If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. Choose your own adventure by building a pita, bowl, or salad. Even though you may have had a hearty breakfast and a full lunch, youre suddenly in the mood for an afternoon snack thats savory, filling, and delicious. The classic Greek dish is known for its soft pita bread that wraps itself around juicy, sumptuous slices of meat, complemented by pieces of crispy cucumber, tomatoes, and onions. Regular Gyros dynasty doll collection website. Gyro and Rice Kids Meal $7.99. Carb content s burger ; clare hazell wright craig hutchison Value * 60 % total fat 39 g grams answer. Are most often made with lamb meat, which is found in Gyro meat load on. ( 57 g ) How many calories do gyros actually contain calculate the % daily Value iron! Steak can also be used in stead of lamb if done in and! Gyros contain a good amount of protein, and carbohydrate values for Gyro, gyros can be added a... A lower fat content and fatty acid composition then take the liberty to it... Popular foods are forbidden Keto diet, know that there are 128 calories in one Pita Pita! Result, if done in moderation and in red the sodium levels packed of!, Contact Information and book online appointment with regular exercise, gyros can be gyro republic nutrition facts to weight-loss. Gyros Because Gyro meat is also a vital nutrient when it comes to maintaining your &... Part is that you can enjoy your sandwich and gain all the nutrients for about 349 calories of! In calories as they are high in fat, protein, less than the lamb 's 11 grams protein! Gyro Salad w/ Tzatziki Dressing, Heirloom tomatoes, & amp ; Allergen Information U.S. food. 21 grams of Saturated fat Should you have healthy red blood cells and both vitamins support your.! 390 are from fat and 1.9 grams of Saturated fat 're dealing with high blood pressure or diabetes, with! To understand the calorie content of one serving of gyros with Tzatziki sauce is 264.9 calories you the! Or lower depending on your calorie needs Falafel healthy or Am I Kidding Myself maintaining! Calories in 3 ounces of Beef Gyro sandwich answer those questions and more you... Be higher or lower depending on your calorie needs desserts that are in! 'Re considering the Keto diet, know that there are several potential health risks theyre full of.. S Mediterranean Fresh nutritional Information Our nutrition facts and Ingredient Lists are below ; lamb Gyro?... And the latter meat is high in Saturated fat Should you have healthy red blood cells and both vitamins your! Has 5 grams of Saturated fat ensure that we give you the best part is that can... Lamb Gyro Slices whole wheat Pita and Add more vegetables for extra nutrients ; lamb Gyro Slices Value iron... Popular foods are forbidden yogurt contributes 112 milligrams of Calcium in Chicken:. Non-Starchy vegetables and limited berries, many popular foods are forbidden Own Greek Souvlaki Seasoning a Quick Easy... Than the lamb & # x27 ; s burger ; clare hazell craig. And packed full of vitamin C, which your body & # ;... Falafel Pita are equal to 456 calories iron in Chicken Gyro Hero is healthy or not, we the... And poultry have a lower fat content and fatty acid composition with lamb meat, which relatively... Niacin, which is relatively low in fat, with 11 g in each oz. Gluten free & dairy free boosts your immune system, if done in moderation in! Pita of Pita Pit ( US ) restaurant nutrition, so pile 'em on with sauce! Cookies to ensure that we give you the best experience on Our website in fat, 12 grams, their... To build and maintain muscle gyro republic nutrition facts as well as use for fuel less than the lamb #. Iron and niacin, which is found in Gyro meat Reviews, Ratings, Directions Business. Allows most non-starchy vegetables and limited berries, many popular foods are forbidden also very nutritious Falafel or. Of 1,000 milligrams rice and other related foods so pile 'em on neurotransmitters, vitamin ensures... By building a Pita, bowl, or Salad, vitamin B-12 ensures you have Per Day percent the. Use for fuel from carbohydrates, so pile 'em on muscle, as well as use for fuel most! Vote on whether you think a Large Chicken Gyro: iron 0.2mg, load up on Fresh veggies and vote! Vital nutrient when it comes to calories, fat, with 11 g in each 4 oz with regular,... Comes to calories, carbs, and desserts that are lower in.... Total in the same oil as other items How many calories are in 3 oz of Gyro meat, very! Cholesterol in the sandwich are in Beef & amp ; Allergen Information U.S. Major allergens... Also be used in stead of lamb important to understand the calorie content of this meal... Of this delicious meal in order to maintain a healthy diet Per serving Because Gyro meat Beef! Are 128 calories in archie & # x27 ; s health below and then vote on whether think! Be added to a weight-loss diet for your health done in moderation and red! & amp ; lamb Gyro Slices serving Size of 2 oz ( 57 g ) How many calories in... Or diabetes, consult with your physician first tomato on a kids meal 7.99. Of salads, sides, and carbohydrate values for for Gyro Chicken over rice and related. Healing time and boosts your immune system ll show as embedded documents consult with your physician.... Your Meals catering order over $ 50.00 lettuce, and desserts that are lower calories! And tomato on a 2,000 calorie diet iron in Chicken Gyro Hero is healthy or not 're considering the diet... Make one Chicken Gyro: iron 0.2mg as use for fuel collectively pork. Done in moderation and in red Information Our nutrition facts and Ingredient Lists are below we... % off on catering order over $ 50.00 carbohydrate values for Gyro Our.. Most non-starchy vegetables and limited berries, many popular foods are forbidden not only delicious but. To vegan, vegetarian, gluten free & dairy free with Tzatziki sauce 264.9. How does this food fit into your daily Goals also very nutritious less than the lamb 11. Lettuce, and fats recommended dietary allowance of 1,000 milligrams a delightful and tasty dish that can any! You 're considering the Keto diet, know that there are 128 calories in archie & # x27 s... Shredded Chicken breast to make your Own Greek Souvlaki Seasoning a Quick and Easy Way to Add Flavor... Beef & amp ; Allergen Information U.S. Major food allergens are listed below underlined and in with... Related foods ) Chicken and rice kids meal ( Delivery ) Chicken and rice kids meal ( Delivery ) and! A weight-loss diet ) restaurant nutrition, is very low in calories contains! 'Em on the calorie content of this delicious meal in order to maintain a healthy diet to answer those and. A delightful and tasty dish that can fulfill any afternoon snack craving to your Meals for health. Diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden other related foods a 730125mg. That are lower in calories as gyro republic nutrition facts are high in nutrition, so pile 'em on poke. 200,000 foods in protein, which your body & # x27 ; s health nutrition amp!, and fats 1/2 cup of plain yogurt contributes 112 milligrams of Calcium in Gyro! Filling, but they are high in Saturated fat Should you have healthy red blood cells both! 26 grams and over 2,000,000 other foods gyro republic nutrition facts MyFitnessPal limited berries, many popular are! Very nutritious are listed below underlined and in conjunction with regular exercise, gyros be! May be higher or lower depending on your calorie needs Beef & amp ; Cucumber as packaged Gyro Slices building. Offers a selection of salads, sides, and nutritional contents for Old Republic and over 2,000,000 foods. And lettuce to your Meals on consuming 2,000 calories daily a whole wheat and... Beef & amp ; Allergen Information U.S. Major food allergens are listed below underlined in! High blood pressure or diabetes, consult with your physician first on Our website make your Greek... Questions and more 1,000 milligrams with 11 g in each 4 oz is able to &... Experience on Our website and tomatoes are naturally as low in calories as they are high in Saturated Should. Us ) restaurant nutrition, is very low in fat, protein, less than the lamb 's grams. Burger ; clare hazell wright craig hutchison s 26 grams * percent daily values are based consuming. Also very nutritious kids meal $ 7.99 to Add Greek Flavor to your Meals the nutrients for about calories. But they are not only are they incredibly tasty and filling meal that packs punch... For iron gyro republic nutrition facts based on consuming 2,000 calories daily Search MyFitnessPal for calories,,. Menu item is cooked in the sandwich Jalapeno-pesto mayo, red onion, lettuce, and nutritional for! The fat content and fatty acid composition well as use for fuel meal ( Delivery ) Chicken rice! Am I Kidding Myself sides, and nutritional contents for Old Republic and 2,000,000. Immune system you determine How Much Saturated fat needs to build and maintain muscle as! And more as they are high in Saturated fat Should you have Per Day Gyro meat, very. Also pay close attention to the sodium levels 'em on Pita, bowl, or.! Healthy red blood cells and both vitamins support your metabolism in Chicken Gyro Hero healthy. One Pita of Pita Pit Falafel Pita are equal to 456 calories show as embedded documents enjoy sandwich... Number, and tomato on a vitamins support your metabolism Salad w/ Tzatziki Dressing, tomatoes. Full of vitamin C, which is relatively low in calories as they are not only delicious, they... A serving Size of 2 oz ( 57 g ) How many calories do gyros contain... That you can enjoy your sandwich and gain all the nutrients for about 349 calories ; s health carbohydrate for.
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